Your Guide to Responsible Gambling

Tips for practicing responsible gaming habits and seeking help for gambling addiction

At, we want you to have a fun and enjoyable experience with online slots. Remember, gambling is meant to be entertainment, not a way to make money or solve problems. It’s all about striking the right balance and playing responsibly.

Stay in Control: Tips for Responsible Gambling

We’re all for having a good time, but it’s important to keep things in check. Here are some tips to help you gamble responsibly:

Set Limits

  • Deposit Limits: Set a daily, weekly, or monthly limit on how much you can deposit into your casino account. This helps you stick to your budget and avoid overspending.
  • Loss Limits: Decide how much you’re comfortable losing and stop playing when you hit that limit. It’s okay to walk away, even if you’re having a good time.
  • Wagering Limits: Set a limit on how much you’ll bet per spin or per session. This helps you control your spending and avoid impulsive decisions.
  • Time Limits: Time can fly when you’re having fun, so set a time limit for each session. You can use the session reminder tools offered by the casino, or simply set an alarm on your phone.

Take Breaks

  • Regularly Step Away: Don’t get glued to the screen for hours on end. Take regular breaks to clear your head, grab a snack, or do something else you enjoy.
  • Diversify Your Activities: Don’t let gambling become your only pastime. Make time for other hobbies, activities, and social interactions.

Track Your Spending

  • Keep a Record: Track your wins and losses, as well as the time you spend gambling. This helps you see how much you’re actually spending and whether you’re staying within your budget.
  • Analyze Your Habits: Take a look at your gambling patterns and see if there are any areas where you could improve. Adjust your limits as needed to ensure you’re always in control.

Don’t Chase Losses

  • Accept Losses as Part of the Game: Everyone loses sometimes. It’s just part of gambling. Don’t try to win back your losses immediately, as this can lead to a downward spiral.
  • Walk Away When Losing: If you’re on a losing streak, take a break. It’s always better to quit while you’re ahead or when you’ve reached your loss limit.

Avoid Gambling Under the Influence

  • Impaired Judgment: Alcohol and drugs can cloud your judgment and lead to risky decisions. Avoid gambling when you’re under the influence.
  • Stay Sober: Gamble only when you’re clear-headed and can make rational choices.

Recognizing the Signs

It’s important to be honest with yourself about your gambling habits. Here are some warning signs to watch out for:

  • Chasing Losses: Do you find yourself trying to win back money you’ve lost?
  • Lying About Gambling: Do you hide or downplay your gambling habits from others?
  • Financial Problems: Are you using money meant for bills or other essentials to gamble?
  • Neglecting Responsibilities: Are you ignoring work, family, or social obligations because of gambling?
  • Feeling Guilty or Anxious: Do you experience guilt, anxiety, or depression related to your gambling?

If you answered yes to any of these questions, it’s possible you’re developing a gambling problem.

Self-Assessment Tools:

There are various online tools and questionnaires available to help you assess your gambling habits. These can provide a starting point for self-reflection and help you determine if you need further support.

Seeking Help: Don’t Go It Alone

If you’re struggling with gambling, remember that you’re not alone. There are many resources available to help you get back on track:

  • GamCare: This international organization provides support, information, and advice for anyone affected by problem gambling.
  • National Council on Problem Gambling (NCPG): This U.S.-based organization offers a national helpline (1-800-522-4700) and a wealth of resources.
  • Gamblers Anonymous (GA): This is a 12-step program for people who have a gambling problem.
  • Local Support Groups: Check your local community for support groups or helplines specific to your area.

Professional Help

  • Therapy and Counseling: A therapist or counselor specializing in gambling addiction can help you understand and address the root causes of your problem.
  • Treatment Centers: Inpatient or outpatient treatment programs are available for those needing more intensive support.


Remember: Seeking help is a sign of strength, not weakness. Take the first step towards recovery and get the support you need.